Grace

Grace Balogun

CBT Psychotherapist

Grace Balogun is a Clinical Psychologist and sexual assault trauma therapist, whose passion is to help children, teenagers and adults with history of abuse and other traumatic experiences.

About Me

I am a Clinical Psychologist and sexual assault trauma therapist, dedicated to helping children, teenagers, and adults. I guide you through the lasting effects of abuse and other traumatic experiences. Our sessions offer a safe, compassionate space where we gently explore difficult memories. Using CBT principles, we can build practical coping skills for daily life. This approach helps those seeking to find stability and move towards a more hopeful future.

Approach

Working with survivors of sexual assault and trauma, my focus is creating steady, predictable pacing that lets difficult memories surface without overwhelming you. In Lagos or online, in English or Yoruba, sessions blend short, focused CBT exercises with gentle reflection, and I check in between meetings to adapt practical strategies to your daily life. I use simple measures to track progress so we can see what helps and adjust together. This way of working often suits young people and adults rebuilding safety, rhythm and confidence after hurt.
Contact Grace

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psych & Diagnostic Assessment
  • Coaching
  • Counseling
  • Relationship Counseling
  • Mindfulness
  • Online Therapy
  • Psychotherapy
  • Addiction Counseling

Works With:

  • All ages
  • Communities
  • Families
  • Groups

Area of Expertise


Scope of Practice:

  • Abuse
  • Adolescent Therapy
  • Anger
  • Anxiety
  • Mood Disorder
  • Personal Development

Professional Title:

  • CBT Psychotherapist

Qualifications


University of Ibadan

Registrations


National

Clinical Psychologist

Service Area


Ten Time Better Consulting

In-person & Online

Lagos, Lagos

Nigeria

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