Ms Gosia Juzwinska

Psychotherapist

“English & Polish speaking psychotherapist, working with individual adult clients and couples, online & in central Warsaw. I use a humanistic, relational apprach, integrating Gestalt therapy with brainspotting and integrative, trauma-informed methods.”

About Me

I am a certified Gestalt psychotherapist (EAGT certificate no. 25-4331), integrating a humanistic and experiential approach with brainspotting and other trauma-informed methods. My way of working is relational and process-oriented, grounded in authenticity, empathy, and focused on what unfolds in the “here and now.” I don't see myself as an authority figure who knows better, nor as someone who has to "fix" or "save" anyone. I see my role as a companion in the process of healing, self-discovery, and development – with mindfulness, support, but also a willingness to engage in empathetic confrontation. During sessions, I actively participate in the dialogue, sometimes sharing my observations, emotions, and reactions – in a way that supports the therapeutic process and remains appropriate to the situation. I believe that lasting change comes from exploring the underlying causes of difficulties, not just the symptoms, and from developing greater awareness of how a person thinks, feels, and relates to others. At the heart of my work is the therapeutic relationship itself, which provides a safe, authentic space where clients can explore, heal, and grow.

Approach

Alongside elements of traditional talk therapy, focused on naming, understanding, and making meaning of experience, I also incorporate experiential approaches that engage emotions and embodied awareness in the “here and now.” This may involve working with imagery, symbolic objects, or different parts of the self, as well as body-oriented techniques that help access and regulate emotional states through attention to breath, posture, muscle tension, movement, and other subtle somatic cues. By working at the cognitive, emotional and somatic levels, we can help integrate the disparate parts of experience – mind, emotions and body – into a coherent whole.

Contact Gosia

Ask a quick question or arrange a time to meet.

Basic Information

Warszawa, Poland

Services

I offer individual therapy for adults as well as couples therapy, available in-person in Warsaw (city centre) and online. I support people who are experiencing relationship difficulties, life crises, or a sense of being stuck, as well as those struggling with anxiety, sadness, burnout, chronic stress, or feelings of overwhelm and loss of meaning. I also work with the aftereffects of trauma, grief, and loneliness, offering space to process and integrate difficult experiences. Beyond addressing distress, I accompany people who wish to better understand their emotions and needs, develop greater self-compassion, and build relationships that feel closer, more balanced, and authentic. The first 1-3 sessions are consultative. Their purpose is to get to know each other, establish therapy goals and the framework for working together.

Services Offered:

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Brainspotting
A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.
Learn more about Brainspotting
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
•
Somatic Psychotherapy
A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

•Adults
•Couples
•Individuals

Area of Expertise

Scope of Practice:

•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Inadequacy
A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
•
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Psychotherapist

Gestalt Psychotherapy School

Year: 2024

The European Certificate of Gestalt Therapy

European Association for Gestalt Therapy

Year: 2025

Registrations

European Association for Gestalt Therapy (EAGT)

Gestalt Psychotherapist

Memberships

European Association for Gestalt Therapy (EAGT)

Full Member

Service Area

Warsaw Office

In-person & Online

Śródmieście

Warszawa, Województwo mazowieckie 00-538

Poland