Gina

Ms Gina Greco

Social Worker (Mental Health)

“As a therapist I strive to meet my clients where they are emotionally, mentally and spiritually.”

About Me

I believe true support begins by meeting you exactly where you are – emotionally, mentally, and spiritually. My aim is to create a calm, non-judgmental space where we can gently explore your unique experiences without pressure. Together, we will unpack challenges, helping you understand your inner world and find a path forward. This empathetic approach is ideal for anyone seeking a supportive guide to navigate life's complexities at their own pace.

Approach

Honoring your present experience, I move at a pace you can follow, listening for patterns in how past hurts show up now and helping you name what’s most urgent. In my New York City office we create steady sessions that balance focused skill-building with space to feel and reflect; between meetings I offer practical coaching tools you can try and bring back for us to refine. My work leans trauma-informed and pragmatic, using steady structure to rebuild safety and agency. This approach often fits people seeking gentle clarity and lasting change.
Contact Gina

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Service Areas

In-person

New York, New York

United States