Counsellor,
Psychotherapist, Mentor
Otley, Leeds.
MY FEES:
CORE SERVICES:
We shape sessions around what feels most urgent, blending attentive listening with clear, practical steps to help you regain steadiness. I offer in-person work from Leeds and secure online therapy in English, so pacing and follow-up fit your life. Typical sessions mix short check-ins, emotion-focused exploration and skill-building for managing anxiety, anger or low mood, with simple between-session exercises and gentle accountability. This way of working often suits adults, young adults and couples seeking practical change and clearer communication.