Gill

Miss Gill Jackson

Counselor

“Integrative Therapeutic Counsellor and Accredited Mentor confidentially helping adults and young adults with common mental health problems such as anxiety, stress and depression. I also work with couples to work through their relationship and communication challenges.”

About Me

When anxiety, stress, or depression feel overwhelming, I offer a confidential space where adults and young adults can openly explore their experiences. We'll work together to understand these challenges, finding practical, tailored ways to move forward. For couples, I help untangle communication difficulties, creating room for clearer, more respectful conversations. My integrative approach aims to foster resilience and a path towards greater well-being.

Approach

We shape sessions around what feels most urgent, blending attentive listening with clear, practical steps to help you regain steadiness. I offer in-person work from Leeds and secure online therapy in English, so pacing and follow-up fit your life. Typical sessions mix short check-ins, emotion-focused exploration and skill-building for managing anxiety, anger or low mood, with simple between-session exercises and gentle accountability. This way of working often suits adults, young adults and couples seeking practical change and clearer communication.
Contact Gill

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Elderly
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

University of Leeds

BA Hons

Accredited Counsellors; Coaches; Psychotherapists and Hypnotherapists (ACCPH)

Psychotherapist; Counsellor

Qualifications

University of Leeds

University of South Africa: International Centre for Excellence in Emotionally Focused Therapy

University of South Africa: International Centre for Excellence in Emotionally Focused Therapy

Service Areas

Otley

In-person & Online

Otley

Leeds, West Yorkshire

United Kingdom

Otley, Leeds, United Kingdom