Geraldine

Geraldine Russell

Psychotherapist (Registered)

“An experienced psychotherapist working with adults to provide a safe non- judgmental space to be heard, to explore and to grow.”

About Me

Feeling truly heard is foundational to understanding yourself. This experienced psychotherapist offers adults a safe, non-judgmental space. Here, you can bring all parts of yourself. You will gently explore thoughts and feelings, making sense of experiences at your own pace. This collaborative approach helps clients navigate challenges. It fosters personal growth, allowing you to move forward with greater clarity and confidence.

Approach

Sessions feel like a careful conversation where you are listened to and we methodically untangle patterns that keep you stuck. I meet adults in Dublin in English, usually in person, and we set a pace that honours your rhythm so changes feel manageable. Through reflective listening, practical exploration of relationships, mood and stress responses, and collaborative planning between meetings, we track small shifts that build steadier coping. This way of working often suits people dealing with anxiety, grief, relationship strain or burnout.
Contact Geraldine

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

Works With:

  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • •
    Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications

Dublin Counseling and Therapy Centre

Irish Association for Humanistic and Integrative Psychotherapy (IAHIP)

Registrations

Irish Association for Humanistic and Integrative Psychotherapy (IAHIP)

Psychotherapist

Service Area

The Self Center

In-person

Tallaght

Dublin, Dublin

Ireland