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GeetaPandeproviding services inNoida Mumbai New Delhi Gurugram
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Ms Geeta Pande MA, MSc

Has Availability
Ms Geeta Pande is an experienced counseling psychologist who is passionate about helping people overcome life's challenges. She specializes in a wide range of issues including relationship problems, low self-esteem, anxiety, trauma, grief, behavioural issues, adolescence issues, parenting, career, and personal growth.

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Psychologist (Counselling),  Family Therapist

BA Psychology - Hemvati Nandan Bahuguna Garhwal University -
MA Psychology (Counselling) - IGNOU -
MSc in Counselling & Family Therapy - IGNOU -
Cognitive Behavioral Therapy (CBT) Certified - Sussex Hypnotherapy Center -
Rational Emotive Behaviour Therapy (REBT) certified - National Centre for Individual & Organisational Development -


Life member - Counsellor Council of India(CCI) - Counsellor


Noida.  Mumbai.  Vasant Kunj, New Delhi.  Connaught Place, New Delhi.  Gurugram. 



Services

Psychological Counselling & Mental Well-being

MY FEES:

  • Direct payment

Online Consultation
  • Online consultations offered

I AM FLUENT IN:
  • English
  • Hindi/Urdu

I WORK WITH:
  • Adolescents
  • Adults
  • Couples
  • Individuals

CORE SERVICES:

  • Assessment
  • Assessment (Psychometric)
  • Counselling (Career)
  • Counselling (Family)
  • Individual and Couple Therapy

SCOPE OF PRACTICE:
  • Adolescent Counselling
  • Anger Management Issues
  • Anxiety Disorders
  • Behavioural and Emotional Problems
  • Career Issues
  • Family Problems
  • Parenting Issues
  • Relationship Problems

Approach

I am a passionate psychologist having a thorough understanding of the intricacies of human psychology. I take a genuine interest in supporting my clients and providing a safe and non-judgmental environment so they can openly express their feelings and concerns. I believe that every individual is unique, so I endeavour to empower each client to embrace his/her uniqueness and adopt more constructive life practices.

I am trained in various therapeutic approaches and therefore offer intervention strategies which are best suited for my clients. Please be rest assured of absolute confidentiality and an understanding approach towards your issues.


Distance Counselling Options

  • Phone call
  • Google meet
  • Zoom meet





Blog

Five Red Flags in Relationships

Geeta Pande

Identifying red flags early on in a relationship can help prevent issues from escalating and pave the way for a...

Read Article...

Blog

Psychological Counseling - An Introduction 

Counseling is a    professional practice that involves working with individuals, couples, families, or groups to help them achieve their goals, improve their mental and emotional health, and overcome challenges. Counseling can take many forms, including individual therapy, group therapy, family therapy, and couples therapy, and can be provided in a variety of settings, such as private practices, schools, hospitals, and community centers.

The field of counseling is rooted in the principles of psychology and is focused on helping people to understand their thoughts, feelings, and behaviors, and to find ways to cope with and overcome their challenges. Counseling can be an effective treatment for a wide range of mental health issues, including anxiety, depression, trauma, and relationship problems.

Counseling typically begins with an assessment phase, during which the counselor and client work together to identify the client's goals, needs, and challenges. This may involve discussing the client's history, current circumstances, and any relevant mental or physical health issues. Based on this assessment, the counselor can develop a treatment plan that is tailored to the client's specific needs and goals.

Counseling sessions may involve a variety of techniques and approaches, depending on the needs and preferences of the client. Some common techniques used in counseling include cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based therapy.

Cognitive-behavioral therapy (CBT) is a type of counseling that focuses on the relationship between thoughts, feelings, and behaviors. CBT helps clients to identify and change negative or distorted thought patterns that may be contributing to their problems. For example, if a client is struggling with anxiety, a CBT counselor might help them to identify and challenge thoughts that are causing them to feel anxious, and to find more balanced and realistic ways of thinking about their concerns.

Solution-focused therapy is a type of counseling that focuses on helping clients to identify and achieve their goals. This approach is based on the idea that people have the ability to find solutions to their problems and that they are the experts on their own lives. Solution-focused therapists work with clients to identify their strengths and resources and to develop action plans to help them achieve their goals.

Mindfulness-based therapy is a type of counseling that involves helping clients to pay attention to their thoughts, feelings, and sensations in the present moment. This approach is based on the idea that being present and mindful can help people to better understand and manage their emotions and to make more intentional choices about how they respond to their experiences.

Counseling can be a very helpful and effective treatment for many people, but it is important to find a qualified and experienced counselor who is a good fit for you. Look for a counselor who has the appropriate education and training, is licensed by the state in which they practice, and has experience working with clients who have similar concerns or goals. It can also be helpful to ask friends, family, or your primary care doctor for recommendations or to use a directory or referral service to find a counselor in your area.

In conclusion, counseling is a professional practice that involves working with individuals, couples, families, or groups to help them achieve their goals, improve their mental and emotional health, and overcome challenges. Counseling can take many forms and be provided in a variety of settings, and can be an effective treatment for a wide range of mental health issues. If you are considering counseling, it is important to find a qualified and experienced counselor who is a good fit for you.

Book with Ms Geeta Pande

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Euphemica Counselling
Noida
Uttar Pradesh
201301
India
Phone: Click for Phone Number

Euphemica Counselling - Online Services
Mumbai
Maharashtra
400001
India
Phone: Click for Phone Number

Euphemica Counselling - Online Services
Vasant Kunj
New Delhi
Delhi
110070
India
Phone: Click for Phone Number

Euphemica Counselling - Online Services
Connaught Place
New Delhi
Delhi
110001
India
Phone: Click for Phone Number

Euphemica Counselling - Online Services
Gurugram
Haryana
328023
India
Phone: Click for Phone Number

OPERATING HOURS: Monday-Friday: 10:00 - 17:00 Saturday and Sunday: 10:00 - 19:00
www.euphemicacounselling.com