Gayatri

Mrs Gayatri Broota, MA

Psychological Counselor

“Over the years, I have honed my skills in various areas of mental health, specializing in Anxiety and Stress Management, Depression and Mood Disorders, Relationship and couple therapy, Self-esteem and personal growth, Psychiatric disorders, Grief & loss, and lifestyle counseling.”

About Me

I help individuals navigate common mental health challenges. My approach supports you in understanding your unique experiences. Perhaps you are managing stress, building self-esteem, or processing grief. We can explore patterns together, developing practical strategies for personal growth. Clients find my calm, supportive style helps them gain clarity, moving towards a more fulfilling life.

Approach

Sessions focus on noticing how thoughts, emotions and actions show up day to day, then testing small, achievable shifts so change feels manageable. I offer in-person appointments in New Delhi and work in English, Hindi/Urdu or Punjabi, with remote sessions available when needed. The work blends mindful acceptance with practical skill-building: short exercises between meetings, clear check-ins, and collaborative goal-setting that suit adolescents, couples and adults facing transitions. People who want steady, practical progress tend to find this approach helpful.
Contact Gayatri

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Families

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Registrations

The University of Melbourne

Qualifications

Master of Arts (MA)

University of Melbourne

Service Areas

Your Safe Space

In-person & Online

Delhi, Delhi

India

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New Delhi, India