After years helping people untangle their driven patterns, I focus sessions on tracing how perfection and control shape choices, feelings, and even dreams. In my Tuckahoe office and online, in English, sessions move at a deliberate, reflective pace — we notice moments of tension in the body, explore recurring images from sleep, and test small changes between meetings. The work is collaborative and gentle but exacting, attending to anger, burnout, or weariness beneath the surface. People seeking clearer boundaries and more ease often find this pace helpful.

After years helping people untangle their driven patterns, I focus sessions on tracing how perfection and control shape choices, feelings, and even dreams. In my Tuckahoe office and online, in English, sessions move at a deliberate, reflective pace — we notice moments of tension in the body, explore recurring images from sleep, and test small changes between meetings. The work is collaborative and gentle but exacting, attending to anger, burnout, or weariness beneath the surface. People seeking clearer boundaries and more ease often find this pace helpful.