Garima Sharma
Therapist / Counselor (Qualifying)
“I work with adults and use an integrated approach depending upon the client's concern.”
About Me
I offer a warm, collaborative space where we can openly explore what truly matters to you. My approach is flexible, adapting to your unique concerns as an adult. Perhaps you are navigating life transitions, stress, or seeking greater clarity. We will work together, tailoring our sessions to your specific needs. This helps you find a way forward. Our conversations are always relevant and supportive, helping you discover your own path.
Approach
Working with adults, I blend practical tools and gentle curiosity to shape therapy around the issue you bring in, keeping each session focused and manageable. In Bangalore or online, in English or Hindi/Urdu, I pace sessions to fit your life—short practices, clear takeaways and small experiments to try between meetings. We track what shifts and adjust steps so anxiety, procrastination or burnout become more navigable rather than overwhelming. This approach often suits people seeking clearer choices and steadier daily rhythms.
Services
Services Offered:
- •Advocacy
- •Corporate Workshops
- •Counseling
- •Personal Development
- •Mindfulness
- •Online Therapy
- •Psychoeducation
- •CBT
- •Research
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Personal Development
- •Stress / Burnout
- •Procrastination
- •Self-Care
- •Young Adult Issues
Professional Title:
- •Therapist / Counselor (Qualifying)
Qualifications
Montfort College, Bangalore University