Frantasia

Ms Frantasia Rouse

Licensed Clinical Social Workers

An empathic therapist to support adults in their growth journey. Supporting clients in getting connected to their bodies and understanding their thoughts and emotions to build greater self-awareness. Committed to offering a therapeutic experience where clients are heard and supported with no judgement.

About Me

This experienced, empathic therapist guides adults on their unique growth journey. Sessions gently explore connecting with your body and understanding thoughts to build profound self-awareness. Clients discover a truly welcoming space where they are heard, supported, and met without judgement. This approach helps individuals gain clarity, feel more grounded, and navigate life with newfound insight.

Approach

My sessions invite a steady, compassionate pace where we notice sensations, name thoughts, and set small, doable experiments to try between meetings. I work with adults in English from Brooklyn and online, keeping sessions predictable and practical with brief reflections or tailored practices to use day-to-day. Using structured, evidence-informed techniques alongside gentle attention to the body, we track patterns, test assumptions, and build new responses to stress, anxiety, and relationship strain. This way of working often fits people seeking clearer choices and more grounded presence.
Contact Frantasia

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Qualifications


Columbia University

Registrations


Association of Social Work Boards

Licensed Clinical Social Worker

Association of Social Work Boards

Licensed Independent Clinical Social Worker (LICSW)

Association of Social Work Boards

Licensed Independent Clinical Social Worker (LICSW)

Service Area


Frantasia Rouse, LCSW

In-person & Online

New York, New York

United States