Ms Francoise Kubierske
Counseling Psychologist
“Too many of us spend our lives vacillating between either trying too hard or collapsing from exhaustion, with mere survival as the goal. But surviving is not thriving. We thrive when we live a full and meaningful life, when we are connected to our true self. I will endeavour to help you find yourself again.”
About Me
I aim to help you cultivate a lasting sense of well-being. When feeling overwhelmed or disconnected, we can explore your inner resources. My approach guides you in uncovering what allows for a more fulfilling and meaningful life. This support is for anyone ready to build on their unique capabilities.
Approach
When life tips between trying too hard and burning out, I help slow the momentum so you can notice what matters and choose differently. From Benoni or online, in English or Afrikaans, our meetings are steady and paced to what you can manage. Sessions weave grounding and mindful practices with trauma-sensitive exploration and simple skills rehearsal, plus small between-session experiments to test new ways of responding to stress, grief and changing roles. Those facing transitions, persistent anxiety or exhaustion often find this practical, compassionate pace restorative.
Contact Francoise
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Trauma Counseling
- •Mindfulness
- •Individual Therapy
- •Skills Training
Works With:
- •Adults
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Stress / Burnout
- •Personality Difficulties
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
University of Johannesburg
Registrations
Health Professions Council of South Africa (HPCSA)
Psychologist (Counseling)