Licensed Psychologist,
Qualified Supervisor
Boca Raton.
MY FEES:
CORE SERVICES:
Starting from the stability we build together, therapy unfolds as a steady, paced practice where we notice physical signals, name emotions, and try small, manageable shifts between sessions. In my Boca Raton office I work in English, keeping sessions focused and collaborative so you feel safe to experiment with breathing, mindful attention, gentle tracking of memories, and targeted processing that reduces overwhelm. Homework is practical and tailored, meant to strengthen coping and resilience. This way of working often fits people seeking steady, embodied recovery from anxiety, loss, or trauma.
Psychotherapy is also known as talk therapy. It is a way to help people who are experiencing difficulty with a broad range of life stresses. This may include issues such as anxiety, depression, trauma, chronic illness, grief, disruptive family dynamics, life transitions, alcohol/substance abuse, or eating disorders.
Talking with a psychologist can help you gain a deeper understanding into your thoughts, feelings, reactions and perceptions. Your time in a therapy session, is a sacred time for you to specifically focus on yourself, without having to worry about the intrusions of daily life.