About Me
I provide a compassionate, supportive space. Here, we can explore relationship difficulties, sexual issues, anxiety, or trauma. As an integrative therapist, I draw on various approaches, including hypnotherapy. This helps you process complex feelings and gain insightful understanding. For those seeking accessible online support, I offer practical ways forward. We can navigate challenges together, fostering lasting well-being.
Approach
In our work I focus on gentle exploration of patterns in relationships, sexuality, mood and stress, helping you notice what keeps you stuck and what can shift. From my Bristol base sessions are in English via secure remote video, paced to your comfort and practical life commitments. Therapy blends talking, grounding exercises and guided relaxation to manage anxiety, process traumatic memories and rebuild confidence in intimacy, with brief between-session tasks to try out new responses. This collaborative, paced way of working suits adults seeking thoughtful, down-to-earth support for change.
Contact Francesca
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Hypnosis
- •Online Therapy
- Individual Therapy