Fionajey Counselling & Clinical Supervision

Registered Counselor

“Practical, collaborative, non-judgemental & caring support for your life, self worth, relationships, mental health and emotional healing.”

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About Us

I offer a caring, collaborative space to explore challenges impacting your life, self-worth, and relationships. As a Registered Counsellor, I provide practical, non-judgemental support aimed at fostering emotional healing. We'll work together to understand your experiences, developing actionable strategies you can apply daily. This approach helps build resilience, supporting your mental well-being and confidence in moving forward.

Approach

We focus on pacing that suits you, alternating gentle curiosity with concrete tools so change feels steady and manageable. In our New Westminster office or online in English, sessions blend somatic check-ins, mindfulness practice, and short experiments you can try between meetings to test what helps with anxiety, anger, relationship patterns or past wounds. We keep each step measurable and client-led, with clear next actions and space to process what arises. People seeking practical, respectful collaboration often find this way of working helpful.

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Basic Information

Not taking new referrals

New Westminster, Canada

Services

Works With:

•Adults

Area of Expertise

Organisation Focus Areas:

•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
•
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy

Registrations

Canadian Counseling and Psychotherapy Association (CCPA)

Canadian Certified Counsellor (CCC)

Service Area

Private Practice

In-person & Online

Vancouver

Metro Vancouver Regional District, British Columbia

Canada