Fawziyya Namtari
Health Psychologist
“International Board Certified Lifestyle Medicine Professional, Health Psychologist and Certified Health and Well-Being Coach helping individuals with chronic illnesses and mental health challenges to make sustainable behavior changes that improve their health outcomes, well-being, and overall quality of life”
About Me
Living with chronic illness or mental health challenges can be tough. This Health Psychologist and Certified Health and Well-Being Coach helps individuals cultivate sustainable changes. They guide clients towards practical, lasting habits that improve daily well-being. Focusing on step-by-step approaches, sessions offer a supportive space to enhance health outcomes. This is ideal for anyone ready to actively build a better quality of life.
Approach
I plan practical shifts collaboratively, pacing them to your energy and symptoms so each step feels manageable. In Abuja or online in English, sessions blend focused problem-solving with skill-practice: short experiments, mood and sleep checks, and realistic goal-setting to try between meetings. You’ll leave with simple tools to test at home, and I track what helps so adjustments stay small but steady. This way of working often fits adults managing chronic illness, recovery or burnout who prefer structured, gradual progress.
Services
Services Offered:
- •Coaching
- •Health Psychology
- •CBT
- •Risk Management
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Behaviour or Conduct Issues
- •Cancer Support
- •Chronic Illness
- •Eating Disorders
- •Sleep Problems
- •Stress / Burnout
- •Women's Issues
Professional Title:
- •Health Psychologist
Qualifications
Middlesex University Dubai
University of Aberdeen
International Board of Lifestyle Medicine
College of Executive Coaching
Registrations
International Board of Lifestyle Medicine
Lifestyle Medicine Professional
Nigeria Paychological Association (NPA)
Certified Psychologist