Ms Fasiha Baig
Psychologist
“I am a psychologist with experience helping individual to overcome challenges and improve their mental well being.My goal is to create a safe and supportive space where we can work together to explore your thoughts, emotions and behaviors. Let's embark on this journey of self discovery and growth together.”
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About Me
As a psychologist, I offer a warm, supportive space where we can gently explore what truly matters to you. Many find it helpful to understand how their thoughts and feelings shape daily life. My aim is to guide you in making sense of challenges, fostering self-discovery and lasting growth. Together, we can find new ways forward, improving your overall well-being.
Approach
You'll find sessions paced to your rhythm, where curiosity meets clear structure as we map what matters most. Whether we meet in Sialkot or online, I offer Urdu, Punjabi and English so you can speak freely and we can build clarity. Sessions blend small, practical experiments—mindful noticing, values-based choices and focused reflection—with careful assessment when attention, mood or development needs clearer understanding; between sessions we try brief, doable steps. This way of working often helps young people, caregivers and adults seeking steadier routines and calmer thinking.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Child Psych & Diagnostic Assessment
- •Consultation
- •Counseling
- •Free Consultation
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Play Therapy
- •Child / Adolescent Therapy
- •CBT
- •Skills Training
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anxiety
- •ADHD / Attention
- •Autism (ASD)
- •Mood Disorder
- •Learning or Development Difficulties
Professional Title:
- •Psychologist
Qualifications
Government College University, Faisalabad
Registrations
International Society of Substance Use Professionals (ISSUP)
Psychologist