Miss Farkhanda Azam

Clinical Psychologist

Verified

“I am a licensed Clinical Psychologist and therapist specialising in CBT, anxiety management, life coaching, and counselling for adults and teenagers. I provide a safe, supportive, and comfortable environment where you can explore your concerns, develop practical coping skills, and work towards meaningful, lasting change. ”

About Me

I am registered with the Allied Health Professionals Council as a Clinical Psychologist and Counsellor under the Ministry of National Health Services, Government of Pakistan. I provide CBT and counselling, supporting adults and teenagers as they navigate life's challenges. I also offer life coaching and anxiety management for young adults and teenagers. My focus is on creating a safe, comfortable space where you can openly explore your thoughts and feelings. Sessions are designed to help you develop practical CBT skills, strengthen resilience, and build healthier ways of coping. Together, we'll work towards greater understanding, meaningful progress, and lasting change in a supportive environment.

Approach

My CBT training shapes a practical, collaborative approach that is tailored to your individual needs. I offer face-to-face and online sessions in English, Urdu/Hindi, and Punjabi, creating a calm and supportive space where you can explore your concerns at your own pace. Together, we'll combine thoughtful assessment, practical coping strategies, mindfulness techniques, and simple between-session exercises to help you build confidence and create meaningful change in everyday life.

Contact Farkhanda

Ask a quick question or arrange a time to meet.

Basic Information

Islamabad, Pakistan

In-person & Online

Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

Adolescents
Adults
Couples
Elderly
Individuals

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.