Miss Farkhanda Azam
Clinical Psychologist
“A clinical psychologist and therapist specialising in CBT and , anxiety management, life coaching and counselling for adults and teenagers. Competent in providing safe and comfortable environment during sessions.”
About Me
I provide CBT and Counseling, supporting adults and teenagers as they navigate life's challenges.
I offer life coaching and anxiety management services for young adults and teenagers.
My focus is creating a safe, comfortable space where you can openly explore thoughts and feelings. Sessions are designed to guide you through practical CBT techniques, building resilience. I aim to foster clear understanding and lasting change within a secure, supportive environment.
Approach
My training in CBT shapes how I structure sessions, keeping them practical, collaborative and paced to your needs. In Islamabad I offer face-to-face and online appointments in English, Urdu/Hindi or Punjabi, and I aim for a calm, respectful space where immediate concerns are explored. Sessions blend thoughtful assessment, short skill-building exercises, mindfulness practice and brief between-session tasks so you can test changes between meetings. This approach tends to suit people seeking clear tools and steady progress with anxiety, mood or relationship challenges.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Advocacy
- •Coaching
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Career Issues
- •Mood Disorder
- •Abuse
Professional Title:
- •Clinical Psychologist
Qualifications
Shaheed Zulfikar Ali Bhutto Institute of Science and Technology
International Islamic University, Islamabad
Registrations
Higher Education Commission
Psychologist
