Ms Farheen Sha
Wellness Counselor
“A Wellness and LGBTQIA+ Affirmative Counsellor with 4+ years of experience. I am culturally responsive with expertise in assisting clients dealing with issues like stress management, anxiety, emotion regulation, relationship management, adjustment issues, grief and loss. I offer sessions in English, Hindi & Konkani.”
About Me
I create a culturally responsive space to explore challenges like stress, anxiety, and relationship dynamics. As an LGBTQIA+ affirmative counsellor, I understand the importance of feeling truly seen and supported. We can work together to navigate complex emotions and adjustments, helping you find your balance. My aim is for you to leave sessions with a clearer understanding and practical ways forward.
Approach
Sessions focus on what matters to you, using steady questions and gentle pacing to uncover small, practical shifts. Available in Borda, Goa and online, sessions in English or Hindi/Urdu adapt to your rhythm and everyday life. We mix brief mindfulness, clear psychoeducation and collaborative problem-solving, and I often suggest short experiments between meetings so you can test what helps. People navigating transitions, relationship tensions or persistent anxiety tend to find this grounded, practical approach helpful.
Services
Services Offered:
- •Advocacy
- •Counseling
- •Mindfulness
- •Online Therapy
- •Psychoeducation
- •Psychotherapy
- •Training
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Career Issues
- •LGBTQI+ Support
- •Personal Development
- •Relationship Issues
- •Stress / Burnout
Professional Title:
- •Wellness Counselor
Qualifications
Nirmala Institute of Education, Altinho -Panaji
American Counseling Association (ACA)
