Family-Therapy

Family-Therapy

Group Practice

“We offer confidential counselling to children, youth, adults, individual, couples, & families. We offer in person & virtual day or evening, Monday to Saturday. We work with Refugee Claimants. 2SLGBTQ+ informed. We're here to offer an understand ear to the challenges you face. Affordable Counselling Fees Ottawa ONT.”

About Us

We provide counseling, crisis counseling, divorce counseling, and family therapy in Ottawa, Ontario, Canada. Our team includes Registered Social Workers. They offer confidential, straightforward care for individuals and families working through separation, urgent crises, or communication problems.

Approach

We meet people where they are and then shape sessions around practical steps and real-life challenges. Whether you join us at our Ottawa office or through secure video, we keep sessions focused and paced to your needs, often blending problem-solving, communication practice, and check-ins between meetings. Our team uses clear feedback, gentle accountability, and culturally responsive language support (Arabic, English, Farsi, Hindi/Urdu, Punjabi, Sign Language) so progress stays relevant to your daily life. This approach tends to suit families and individuals seeking steady, collaborative change.
Contact Family-Therapy

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

Arabic, English, Farsi, Hindi/Urdu, Punjabi, Sign Language

Fees:

Please inquire

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • Adults
  • Children
  • Couples
  • Families
  • Parents

Staff Employed:

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

  • Registered Social Workers

    A social worker registered with a regulatory body to provide social work services including therapy and case management.

Credentials

Registrations

College of Social Workers and Social Service Workers of Ontario

Registered Social Worker

Service Areas

Family-Therapy

In-person & Online

Ottawa, Ontario

Canada

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Ottawa, Canada