Faiza

Faiza Haroon

Registered Psychotherapist

“I'm on a transformative journey, sharing healing and personal growth. My work is my passion, bringing joy through positive impact. Check my booking link for a free 15-minute consultation to see if I'm the right fit for you!”

About Me

I offer a space where you can truly embark on your personal transformative journey. My passion lies in accompanying individuals as they navigate healing and cultivate profound personal growth. We can explore your unique path, finding ways to create lasting positive impact in your life. This work brings me immense joy. A free 15-minute consultation is available, allowing us to ensure I am the right guide for your needs.

Approach

You’ll notice a blend of gentle curiosity and practical focus in each session, aimed at steadying strong emotions and uncovering new ways of relating. I work from my Markham office and with clients in English or Hindi/Urdu, keeping sessions paced to your needs and offering short, focused practices between meetings to anchor learning. Together we translate insight into small, repeatable steps—exploring behaviours, trauma responses and relationship patterns with mindfulness and clear collaboration. This way of working suits people who want compassionate, actionable change.
Contact Faiza

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Families
  • •Groups

Area of Expertise

Scope of Practice:

  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • •
    Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Qualifications

Yorkville University

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist

Service Area

Your Story Counselling Services

In-person

Markham, Ontario

Canada

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