Working from our San Francisco office in English, we focus on how change actually happens: steady, focused sessions that balance emotional exploration with concrete steps you can try between meetings. Sessions feel purposeful and paced to your needs—sometimes reflective and slow, other times activity-focused—with regular check-ins on what’s working and adjustments when they aren’t. We keep the space private and collaborative, inviting real-life experiments and gentle accountability so people navigating anxiety, grief, trauma, hoarding, or aging transitions find usable relief and clearer footing.

Working from our San Francisco office in English, we focus on how change actually happens: steady, focused sessions that balance emotional exploration with concrete steps you can try between meetings. Sessions feel purposeful and paced to your needs—sometimes reflective and slow, other times activity-focused—with regular check-ins on what’s working and adjustments when they aren’t. We keep the space private and collaborative, inviting real-life experiments and gentle accountability so people navigating anxiety, grief, trauma, hoarding, or aging transitions find usable relief and clearer footing.