Ms Evelin Vahter
Licensed Mental Health Counselor
“Relief from stress, anxiety and panic when nothing else has helped. I work with people whose stress, emotional trauma, anxiety, panic, or psychosomatic symptoms have not resolved despite therapy or medication. ”
About Me
Approach
Services
Services Offered:
- •
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
- •
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
- •
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
- •
Mediation
A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.
Learn more about Mediation - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management - •
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.
- •
Addiction Counselling
Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.
Learn more about Addiction Counselling
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
- •Organisations
- •Children
- •Elderly
- •All ages
- •Adolescents
- •Communities
Area of Expertise
Scope of Practice:
- •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
- •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma - •
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
- •
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Cancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
Professional Title:
- •
Licensed Mental Health Counselor
A counselor licensed to provide mental health assessment, diagnosis, and treatment.
Qualifications
Arengukeskus Avitus