Miss Enya Maritz

Specialist Wellness Counselor

“"As a counsellor, my commitment is to provide a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we will work towards understanding, growth, and empowerment, fostering resilience and facilitating positive change."”

About Me

I offer a collaborative space where you can gently explore your thoughts and feelings, moving towards deeper understanding. We can work together to uncover your strengths through structured reflection, fostering resilience for life's challenges. This approach helps individuals seeking clarity or positive change to build lasting inner empowerment. My aim is to support your unique journey of growth.

Approach

Guided curiosity shapes how we meet: quiet pacing, attentive listening and clear, collaborative goals so progress feels manageable. In Johannesburg and online I offer sessions that balance reflective questions with practical skills — short mindfulness practices, grounding strategies and psychoeducation you can use between meetings, alongside advocacy when systems feel overwhelming. I tailor the pace to your stress levels, often checking in on small changes and adjusting accordingly. This way of working suits people seeking steady recovery from burnout and renewed agency.

Contact Enya

Ask a quick question or arrange a time to meet.

Basic Information

Johannesburg, South Africa

In-person & Online

Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Crisis Counseling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

All ages

Area of Expertise

Scope of Practice:

Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout