About Me
This professional Online Counselling service offers a safe, confidential space to explore concerns that arise. It supports individuals and couples through challenges like relationship difficulties, family conflicts, parenting issues, attachment trauma, grief, loss, and cultural integration. This service is a good match for anyone seeking a compassionate guide through difficult transitions and emotional memories.
Approach
My approach is integrative and adapts to your needs, grounded in systemic, humanistic, and psychodynamic perspectives, and enriched with elements of Emotion-Focused Therapy (EFT) and Internal Family Systems (IFS), as well as trauma-informed stabilisation and somatic methods.
Services
With over ten years of professional experience gained both abroad and in Hungary, I support clients navigating a wide range of personal and relational areas:
- distress and overwhelm
- inner conflict or feeling “stuck”
- recurring conflicts in relationships
- attachment-related trauma
- difficulties adjusting to a new country or returning home after living abroad
- navigating intercultural or mixed-culture relationships
- understanding how past experiences affect current patterns
- strengthening a more grounded and compassionate relationship with yourself and others
Services Offered:
- •Counseling
- •Relationship Counseling