Emily St. Amant, MA

Licensed Professional Clinical Counselor

Verified

“I am a licensed therapist and work with clients in Tennessee and California, age 16+. I use a relational approach and evidence-based therapy techniques to support people who have experienced trauma, abuse, depression, anxiety, and those who have been involved in high-control groups and cults.”

About me

I’ve worked in the mental health field since 2007 and have experience in a diverse range of settings. I have extensive experience working in clinical settings, providing therapy and serving as a clinical supervisor for post-graduate therapists pursuing their license. In addition to providing therapy, I have worked at a national level in mental health education and advocacy for my profession. I’ve written and developed trainings for my fellow therapists in evidence-based therapeutic interventions and treatment approaches.

Approach

Those who work with me can expect to experience a safe and supportive space. My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. I believe no two people need the same approach. There is no universal formula for creating positive change. Your path is your own. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute consultation to all potential clients to ensure we are a great fit.

Contact Emily

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English

Fees:

Insurance accepted

Los Angeles, United States

Online Only

Services

Human beings are complex, and I aim to provide effective support to my clients managing a wide range of concerns. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities, and also survivors of cults and other high-demand/control groups. I work with many people who have experienced various types of trauma, including sexual assault, violence, child abuse, and neglect. Additionally, I work with those who are living with mental health concerns such as depression, anxiety, suicide risk, and post-traumatic stress disorder. I also specialize in working with people seeking recovery from substance use, and I welcome clients who are active substance users. I have extensive experience addressing a variety of concerns and identifying the right approaches and tools to support my clients. I am proud to offer Cognitive Processing Therapy for PTSD, which is one of the top three most evidence-based treatments for trauma according to the American Psychological Association. No two people are the same, and even when using a treatment protocol, I adapt my approach to meet my clients where they are and focus on their priorities. I enjoy working with clients from diverse backgrounds and strive to offer a safe, affirming space for the LGBTQ+ community, people of color, disabled individuals, and other marginalized groups. As a military spouse myself, I am honored to work with active-duty service members, their families, and veterans.

Services Offered:

Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
DBT (Dialectical Behavior Therapy)
A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
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Supervision
Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.
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Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling

Works With:

Adults
Adolescents
Individuals
Parents

Area of expertise

Scope of Practice:

PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout