About Me
As a telehealth therapist, I am passionate about guiding individuals through life's challenges. We can explore practical ways to understand and manage difficult emotions from the comfort of your home. My aim is to create a supportive, confidential space where you feel truly heard. This approach is ideal for those navigating stress, transitions, or seeking personal growth. I focus on helping you build resilience and find clarity.
Approach
To manage life's ups and downs, I focus on small, practical shifts that fit your day‑to‑day rhythms. Sessions are held online in English from Canton, Michigan, paced to your needs with room for brief check‑ins between meetings. Together we track patterns, try gentle experiments and build practical coping moves you can use in moments of anxiety, trauma triggers, or relationship strain, then reflect on what feels meaningful. People facing stress, transitions, or past hurts often find this steady, collaborative approach helpful.
Contact Emily
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Trauma Counseling
- •CBT
- Individual Therapy