Emily Rentas
Licensed Mental Health Counselor
“Holistic Private Psychotherapy Services for a Thriving Life”
About Me
My holistic psychotherapy services help you cultivate a truly thriving life. We explore your inner world, gently uncovering patterns and connecting mind and body. Sessions offer a supportive space to build on your unique strengths and understand yourself deeply. This fosters resilience and lasting well-being. It is ideal for clients seeking comprehensive support for purpose and balance.
Approach
Therapy unfolds as a gradual attunement to your priorities, using curiosity and steady pacing to help you notice patterns, calm overwhelm, and connect thoughts with bodily cues. Sessions—available in Tarrytown or via secure telehealth, in English or Spanish—feel collaborative and practical: we set focused goals, try small experiments between meetings, and reflect on what helps you carry change into daily life. This way of working tends to fit adults navigating transitions, stress, career choices, or the search for greater balance.
Contact Emily
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Personal Development
- •Mindfulness
- •Individual Therapy
- •Stress Management
- •Online Therapy
- •Guided Visualisation
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Stress / Burnout
- •Career Issues
- •Personal Development
- •Self-Esteem
- •Women's Issues
- •Anxiety
- •Young Adult Issues
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
Brooklyn College
Registrations
New York State Education Department; Office of the Professions
Licensed Mental Health Counseling