Ms Emily Reimer

Registered Psychotherapist (Qualifying)

“I specialize in helping individuals navigate ADHD, people-pleasing tendencies, and boundary-setting through a blend of psychodynamic and humanistic approaches. My therapy style is compassionate, client-centered, and collaborative, offering you the tools and insights needed to thrive.”

About Me

If you find yourself navigating ADHD, people-pleasing, or boundary challenges, I offer a compassionate and collaborative space. We can explore how past experiences shape your present, using psychodynamic and humanistic insights. Together, we will develop practical tools to strengthen your voice and build clearer boundaries. This client-centred approach helps you understand yourself more deeply, empowering you to thrive in daily life.

Approach

You’ll find a thoughtful balance between exploring early relational patterns and building everyday strategies to protect your time and voice. Sessions in Calgary or via secure online meetings move at a steady, collaborative pace—short check-ins, focused reflection, and practical homework between appointments. I use gentle inquiry to uncover recurring cycles, teach concrete boundary practices, and support skill-building for attention and stress management. People juggling ADHD, caretaking roles, or chronic people-pleasing often find this approach grounding and empowering.

Contact Emily

Ask a quick question or arrange a time to meet.

Basic Information

Calgary, Canada

Services

Services Offered:

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Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

•Adolescents
•Adults
•Elderly
•Individuals
•Parents

Area of Expertise

Scope of Practice:

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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care
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Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

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Registered Psychotherapist (Qualifying)
A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Qualifications

Yorkville University

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist (Qualifying)

Service Area

Lightkeeper Counselling

In-person & Online

Calgary, Alberta

Canada