Dr Elkas Mohammed

We move beyond spotting unhelpful thinking into practical experiments that reshape daily routines and improve mood and coping. In Sylhet I offer sessions in Bengali, English and Hindi/Urdu, and also meet online, so we can work in whatever setting feels safest and most accessible for you. Sessions are structured and collaborative: brief assessments when relevant, clear agendas, gentle behavioural experiments, and short between-session tasks to monitor change. People who prefer focused, practical work—families, adults and children needing diagnostic clarity—tend to find this helpful.