Miss Elisabet Munto
CBT Psychotherapist
“Diversity and inclusion team leader for the department of psychological therapies - University of East Anglia - UK) Lecturer in Cognitive-behavioural therapy MSc in CBT therapist, BABCP Accredited BSc Hons. in Psychology IPT & EMDR Psychotherapist MA in Intercultural Communications”
About Me
I am a CBT psychotherapist in Norwich, East of England. I help you with anxiety, mood disorders and personal development. I provide individual therapy and coaching using CBT to teach coping skills and change unhelpful thoughts.
Approach
Leading work on diversity and inclusion shaped how I adapt the pace and questions to fit your cultural context and personal story. In Norwich or online, in English, Italian or Spanish, sessions are practical and structured: we set clear goals, try small experiments in between, and use focused techniques to shift unhelpful patterns while noticing what feels authentic for you. I keep sessions collaborative and time-limited, checking in on progress and adjusting plans. This approach suits people looking for practical change with respect for their background.
Contact Elisabet
Ask a quick question or arrange a time to meet.
Basic Information
Services
Psychotherapist based in Peterborough (Cambridgeshire)
Services Offered:
- •Coaching
- •Mindfulness
- •Online Therapy
- •Individual Therapy
Works With:
- •Adults
- •Communities
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Relocation / Expat
- •Personal Development
Professional Title:
- •CBT Psychotherapist
Qualifications
Anglia Ruskin University
University of Cumbria
University of East Anglia
IPTUK Health Education England