Mrs Elisa Garcia Rocha

Psychotherapist

“An experienced psychotherapist Gestalt assisting individuals who need live here and now and from this premises we work together to accept what we have in order to live a better and real life with what we are and have .”

About Me

As an experienced Gestalt psychotherapist, I help individuals explore what it means to truly live in the present moment. We work together, from this 'here and now' premise, to understand your current experiences. This fosters acceptance of who you are and what you have, leading to a more authentic and real life. Clients find my focus on present awareness helps them connect deeply, finding lasting change and a clearer path forward.

Approach

We use this focus on what is happening now to gently map your experience into small, practical experiments that clarify choice and acceptance. Sessions in Ciudad de México and online, in English or Spanish, move at a pace you set—sometimes quiet reflection, sometimes active noticing—and I offer short practices between sessions to test new ways of being. The work is collaborative: we track sensations, gestures, and decisions in the moment to open real options for change. People ready to live more genuinely with what they have often find this helpful.

Contact Elisa

Ask a quick question or arrange a time to meet.

Basic Information

Ciudad de México, Mexico

Services

Services Offered:

•
Assessment
A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.
•
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling

Works With:

•Individuals

Area of Expertise

Scope of Practice:

•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Professional Title:

•
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Instituto de Gestalt

Registrations

Psychotherapy

Psychotherapist

Service Area

Online from Mexico

In-person & Online

Ciudad De México, Ciudad de México

Mexico