Services
I provide evidence-based mental health support tailored to your needs. The services include individual therapy using approaches like CBT and Mindfulness, couples counseling for relationship support, stress and anxiety management techniques, depression treatment focusing on resilience, trauma recovery with a trauma-informed approach, and grief and loss counseling for healing. With a commitment to expertise, compassionate care, and confidentiality, I offer a safe space for your mental wellbeing journey.
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Kiswahili
I WORK WITH:
- Adolescents
- Adults
- Communities
- Individuals
- Organisations
CORE SERVICES:
- Counselling (Crisis)
- Psychoeducation
- Psychology
- Psychotherapy
SCOPE OF PRACTICE:
- Addiction (Drugs and Substances)
- Anxiety Disorders
- Trauma Counselling
Approach
I believe in a compassionate and evidence-based approach to mental health. My goal is to provide you with a safe and supportive environment where you can explore your thoughts, feelings, and experiences. I use evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness, and trauma-informed care to guide you through challenges. Every individual is unique, and we tailor our approach to your specific needs, ensuring that you feel heard and understood throughout your journey. With a focus on empowerment and building resilience, we work together to help you navigate life's difficulties and achieve meaningful growth. Your mental wellbeing is our priority, and we are committed to walking alongside you every step of the way.
Book with Mr Eliezer Opulu
