Elena

Elena Jacinta

Somatic Experiencing Practitioner

Verified

“A Somatic Experiencing Practitioner (SEP), somatic therapist for women and the founder of Back To Your Body, an online somatic therapy practice supporting adults worldwide with nervous system, trauma and attachment healing. I work gently and respectfully in a way that honours your body, not just your mind. ”

About Me

At the heart of my work is helping women find safety and connection within themselves, their body and their relationships. I specialise in childhood developmental and attachment trauma, shock trauma and nervous system regulation, working gently with relational and survival patterns held in the body. In my SE sessions, I weave in elements of attachment-focused somatic approaches, including IFS-informed somatic parts work, as well as NeuroAffective Touch, and I lead with attunement and care as we attend to the wounds that are not meant to be healed on our own. Some of the themes I often work with include emotional overwhelm, belonging, authenticity and boundaries. I believe that all of us have the innate capacity to overcome the grip of our past, and as we (re)discover it with the right support, we can find more peace, freedom and joy in being alive. Learn more about my work with women, my pricing and how to get started at: https://backtoyourbody.org/elena-jacinta If you are interested in online somatic therapy for individuals and couples, please check the main page at: https://backtoyourbody.org/
Contact Elena

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Basic Information

Online Only

Services

Services Offered:

  • Somatic Therapy

    A body-centred approach to healing that uses physical awareness, breath, and movement to release stored tension and trauma, based on the recognition that the body holds and expresses emotional experience.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety

Professional Title:

  • Somatic Experiencing Practitioner

    A practitioner trained in Somatic Experiencing, a body-based approach to resolving trauma by releasing stored physical tension.

Credentials

Qualifications

Somatic Experiencing Professional Training (Advanced)

Somatic Experiencing International (SEI)

Year: 2023

Memberships

Somatic Experiencing International (SEI)

Service Areas

Back To Your Body - Online Somatic Therapy

Online Only

Bangkok · Chiang Mai · Koh Samui

Thailand

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