Elaine Cheung - Elements Music Therapy & Counselling
Music Therapist
“Through a unique blend of counselling and music therapy, I help individuals who are looking to, explore their emotions in a safe, non-judgmental, and nontraditional space, adjust to change in life, use music intentionally to improve wellness, and find more purpose and meaning. No prior music experience required.”
About Me
Approach
Services
Services Offered:
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Music Therapy
A form of therapy that uses music (listening, playing, or creating) as a medium for emotional expression, mood regulation, and healing.
Learn more about Music Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Professional Title:
- •
Music Therapist
A therapist who uses music (listening, playing, or creating) to support emotional expression, regulation, and healing. No musical ability needed.
Qualifications
Wilfrid Laurier University
Registrations
Canadian Association of Music Therapists
Certified Music Therapist
Association of Counseling Therapists of Alberta
Counseling Therapist
