Elaine Cheung - Elements Music Therapy & Counselling
Music Therapist
“Through a unique blend of counselling and music therapy, I help individuals who are looking to, explore their emotions in a safe, non-judgmental, and nontraditional space, adjust to change in life, use music intentionally to improve wellness, and find more purpose and meaning. No prior music experience required.”
About Me
I offer a unique space where you can explore feelings and navigate life's shifts through music and Counseling. This approach is ideal if you seek a creative, gentle way to understand yourself and adjust to change. You don't need any musical background; we use sound intentionally to help you discover new insights and improve your wellbeing. Clients find it a safe, non-traditional path to deeper purpose.
Approach
Sessions move from quiet listening into guided musical moments and gentle talk, helping you name emotions and make sense of change. Whether you meet in Calgary or online in English, I keep a calm, predictable pace—short grounding exercises, shared songwriting or rhythm work, then time to reflect and plan. Between sessions I may offer simple listening prompts or brief journaling to carry discoveries into daily life, especially when coping with stress, cultural adjustments or transitions. This way of working suits people seeking a gentle, creative path to clearer choices and steadier wellbeing.
Services
Services Offered:
- •Counseling
- •Music Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Cross-Cultural
- •Life Transitions
- •Personal Development
Professional Title:
- •Music Therapist
Qualifications
Wilfrid Laurier University
Registrations
Canadian Association of Music Therapists
Certified Music Therapist
Association of Counseling Therapists of Alberta
Counseling Therapist
