Eisha

Ms Eisha Usmani

Registered Clinical Psychologists

“Psychotherapist, accredited EMDR practitioner, certified Couple Counselor and Clinical Supervisor, working with diverse clinical population and mental health disorders for 8 years.”

About Me

I help individuals and couples navigate a wide range of mental health challenges. As a Clinical Psychologist and Psychotherapist, I bring eight years of experience. My approach is grounded, offering support for diverse clinical needs. I am an accredited EMDR practitioner, and we can use this to process difficult experiences. Clients find a supportive space to make sense of struggles and find practical ways forward.

Approach

Where early work focuses on understanding patterns, the therapy shifts into active processing, somatic noticing and repairing relational dynamics. Based in Karachi, I offer sessions in English and Urdu, both in-person and online, with pacing and homework tailored to your rhythm. We use assessment-informed, trauma-sensitive methods and internal systems exploration alongside creative, practical tasks so each session balances safety, emotional change and real-world coping between meetings. This approach often helps adults facing trauma, relationship strain, persistent mood or anxiety difficulties.
Contact Eisha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Psychosis

    A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.

    Learn more about Psychosis
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Pakistan Psychological Association

Life Member

Pakistan Association of Clinical Psychologists

Counseling Professional

Qualifications

Institute of Professional Psychology, Bahria Universty

EMDR Pakistan

Service Areas

House of Pebbles

In-person & Online

Karachi, Sindh

Pakistan

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