Eileen
Psychotherapist
“I believe everyone deserves the chance to find their true self in an non-judgmental and safe environment.”
About Us
I offer a warm, non-judgmental space where you can truly be yourself and explore your inner world. My aim is to help you connect with your true self, free from expectation. Through careful listening and open dialogue, we can make sense of your experiences together. This approach is ideal for anyone seeking clarity, self-acceptance, and a safe place to grow. I am here to support you in finding your way forward.
Approach
We create a gentle space where you can explore thoughts and feelings at your own pace, moving from confusion to clarity through steady, attentive dialogue. Based in Wicklow and working online in English, sessions are relaxed and conversational, with room for pauses, practical reflections and short mindfulness practices between meetings. Through careful listening, focused questions and CBT-informed steps we help untangle anxiety, low mood or trauma memories while keeping the pace set by you. People seeking steadier choices and kinder self-understanding often find this way of working helpful.
Services
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Organisation Focus Areas:
- •Anxiety
- •Mood Disorder
- •Online Therapy
- •PTSD
- •Self-Esteem
- •Suicidal Thoughts
- •Trauma
Registrations
I.A.C.P
Counsellor/Psychotnerapist