Eileen

Eileen

Psychotherapist

“I believe everyone deserves the chance to find their true self in an non-judgmental and safe environment.”

About Us

I offer a warm, non-judgmental space where you can truly be yourself and explore your inner world. My aim is to help you connect with your true self, free from expectation. Through careful listening and open dialogue, we can make sense of your experiences together. This approach is ideal for anyone seeking clarity, self-acceptance, and a safe place to grow. I am here to support you in finding your way forward.

Approach

We create a gentle space where you can explore thoughts and feelings at your own pace, moving from confusion to clarity through steady, attentive dialogue. Based in Wicklow and working online in English, sessions are relaxed and conversational, with room for pauses, practical reflections and short mindfulness practices between meetings. Through careful listening, focused questions and CBT-informed steps we help untangle anxiety, low mood or trauma memories while keeping the pace set by you. People seeking steadier choices and kinder self-understanding often find this way of working helpful.
Contact Eileen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals

Area of Expertise

Organisation Focus Areas:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Credentials

Registrations

I.A.C.P

Counsellor/Psychotnerapist

Service Areas

Eileen Cannon Counselling/Psychotherapy

In-person & Online

Wicklow, Wicklow

Ireland