Eat At Ease Counselling

Eat At Ease Counselling

Counselling Centre

“My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Eating Psychology and Mind Body Nutrition. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue.”

About us

We are a mental health organisation in Townparks, Louth, Ireland offering counseling and coaching to individuals, couples and families. We provide confidential, practical care and prompt referral to specialist clinicians when needed.

Approach

In Dundalk or via secure online video I offer sessions that are relaxed, focused and paced to what you bring, with time to notice thoughts, body sensations and practical eating choices. I often work collaboratively to map patterns, test small experiments between appointments and track what shifts week to week. I blend hands-on coaching with reflective counselling so you leave with clearer choices and manageable routines. People carrying worry about food, weight or energy tend to find this steady, practical way of working helpful.
Contact Eat At Ease Counselling

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Polish

Fees:

Direct payment

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adults
  • Groups

Staff Employed:

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Psychological Society of Ireland

Service Areas

Dundalk Counselling Centre

In-person & Online

Townparks

Dundalk, Louth

Ireland

Townparks, Dundalk, Ireland