Eat At Ease Counselling
“My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Eating Psychology and Mind Body Nutrition. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue.”
About Us
We are a mental health organisation in Townparks, Louth, Ireland offering counseling and coaching to individuals, couples and families. We provide confidential, practical care and prompt referral to specialist clinicians when needed.
Approach
In Dundalk or via secure online video I offer sessions that are relaxed, focused and paced to what you bring, with time to notice thoughts, body sensations and practical eating choices. I often work collaboratively to map patterns, test small experiments between appointments and track what shifts week to week. I blend hands-on coaching with reflective counselling so you leave with clearer choices and manageable routines. People carrying worry about food, weight or energy tend to find this steady, practical way of working helpful.