Dr Tania Alaby-Varma, MSc

Clinical Psychologist

“Welcome! I’m Dr Tania, a caring, warm, compassionate Licensed Clinical Psychologist who provides personalized and knowledgeable mental health services to individuals of all ages across much of the United States, serving 38+ states via Telehealth. Free Initial 15-minute consultation”

About Me

As a caring clinical psychologist, I support individuals of all ages seeking meaningful mental health services. I offer a knowledgeable, personalised approach, ensuring sessions truly fit your unique needs. Delivered conveniently via Telehealth across many states, I aim to create a warm, compassionate space for growth. A free initial 15-minute consultation is available to help you begin your journey.

Approach

I keep sessions collaborative and paced to your readiness, mixing focused skill-building with moments to reflect and make sense of patterns. Whether we meet from my Boca Raton office or by secure online sessions in English or French, I use structured check-ins, brief experiments between meetings, and gentle attention to body image, attention, mood, or trauma responses. You can expect practical tools tailored to daily life alongside space to process feelings. People juggling stress, relationships, or recovery often find this balance most helpful.

Contact Tania

Ask a quick question or arrange a time to meet.

Basic Information

Boca Raton, United States

In-person & Online

Services

Services Offered:

Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

All ages

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.