Smita

Dr Smita Vasudev

Licensed Psychologist

Dr Smita Vasudev is an eminent senior psychologist registered with the Rehabilitation Council of India. She is USA certified CBT practitioner with clinical experience of more than 20 years. She is highly specialized and has expertise in a wide range of issues such as depression, anxiety, OCD, marital issues etc.

About Me

When navigating challenges like depression, anxiety, OCD, or relationship issues, finding clear support is vital. With over twenty years of experience, Dr Smita Vasudev helps individuals and couples develop practical strategies. As a USA-certified CBT practitioner, she provides a structured yet compassionate approach. She guides clients to understand their patterns and build lasting well-being. Her extensive expertise ensures a strong match for those seeking effective, grounded support.

Approach

Clear support looks like focused, practical work: sessions move at a steady, collaborative pace where we set small, achievable targets and track progress. I see clients in Jalandhar and online, working in English, Hindi/Urdu or Punjabi to keep interventions accessible and culturally relevant. Therapy blends CBT skills with guided visualisation and coaching-style homework—short experiments, thought records and practice between sessions—to interrupt unhelpful cycles and build resilience. This approach suits those seeking clear, evidence-based tools and measurable forward movement.
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Basic Information

Jalandhar, India

Services


Services Offered:

  • Child / Adolescent Therapy
  • Coaching
  • Counseling
  • Relationship Counseling
  • CBT
  • Guided Visualisation
  • Skills Training

Works With:

  • All ages
  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Families
  • Parents

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Anger
  • Anxiety
  • Behaviour or Conduct Issues
  • Mood Disorder
  • OCD
  • Stress / Burnout

Professional Title:

  • Licensed Psychologist

Qualifications


Guru Nanak Dev University

Registrations


Rehabilitation Council of India

Rehabilitation Psychologist

Service Area


Muskaan Counselling &Psychotherapy Centre

Jalandhar

Jalandhar, Punjab

India