Pubalin

Dr Pubalin Das

Psychologist

Dr. Pubalin, founder of Heart2Mind, is a senior psychologist with 23+ years of experience. She blends therapy, teaching, and research to support emotional well-being. Her work spans individuals, corporates, and communities, with a focus on healing, resilience, and mental health awareness.

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About Me

Dr. Pubalin, with over 23 years’ experience, fosters emotional well-being for individuals and organisations. She thoughtfully blends therapy with her teaching, offering clear insights to build mental health awareness and resilience. Her research background ensures a deeply informed approach to healing. Clients seeking comprehensive support and practical understanding for life's challenges will find her guidance invaluable.

Approach

Clarity and practical insight shape how I work with you, turning ideas from sessions into small, manageable steps you can use day to day. In Gautambudhanagar and online, in English, Hindi/Urdu or Odia, sessions move at a steady, collaborative pace with room for questions and gentle challenge. We use focused dialogue, brief assessments and simple behavioural experiments alongside reflective tasks between sessions to track change across mood, anxiety, anger and child behaviour. Those seeking evidence-informed, skill-based progress often find this way of working helpful.
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Basic Information

Not taking new referrals

Services


Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages
  • Adults
  • Families
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


University of Delhi

Registrations


Rehabilitation Council of India (RCI)

Rehabilitation Psychologist

Service Area


Heart2mind

In-person & Online

Noida

Gautambudhanagar, National Capital Region

India

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