Namal

Dr Namal Bandara

Therapeutic Counselor

“An expert in human conciousness practices for treating depression and depression related ailments through successful complimentary treatment techniques.”

About Me

I guide individuals grappling with depression and its related challenges. We explore human consciousness practices, helping you understand and manage your inner experience. My approach blends successful complimentary techniques, offering a holistic path to lasting relief. This work suits those ready to connect deeply with their mind and navigate persistent low mood.

Approach

Expertise in human consciousness informs how I structure sessions: concise psychodiagnostic checks, guided mindfulness and reflective dialogue that emphasize present-moment noticing and intentional shifts. From my base in Colombo I offer sessions in English and Singales, both in-person and online, paced to your readiness. Sessions blend assessment, spiritual reflection and collaborative planning; between meetings I may suggest simple practices to translate insight into steady mood changes. Those ready to explore inner experience with steady support tend to find this way helpful.
Contact Namal

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Therapeutic Counselor

    A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Credentials

Registrations

Ministry of External Affairs; India (attested)

Qualifications

Dev Sanskriti Vishwavidyalaya

Service Areas

General hospital

In-person & Online

Central

Colombo, Western

Sri Lanka

Central, Colombo, Sri Lanka