Dr Namal Bandara

Therapeutic Counselor

“An expert in human conciousness practices for treating depression and depression related ailments through successful complimentary treatment techniques.”

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About Me

I guide individuals grappling with depression and its related challenges. We explore human consciousness practices, helping you understand and manage your inner experience. My approach blends successful complimentary techniques, offering a holistic path to lasting relief. This work suits those ready to connect deeply with their mind and navigate persistent low mood.

Approach

Expertise in human consciousness informs how I structure sessions: concise psychodiagnostic checks, guided mindfulness and reflective dialogue that emphasize present-moment noticing and intentional shifts. From my base in Colombo I offer sessions in English and Singales, both in-person and online, paced to your readiness. Sessions blend assessment, spiritual reflection and collaborative planning; between meetings I may suggest simple practices to translate insight into steady mood changes. Those ready to explore inner experience with steady support tend to find this way helpful.

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Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Colombo, Sri Lanka

Services

Services Offered:

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Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
•
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
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Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
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Research
Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

•Adults
•Individuals

Area of Expertise

Scope of Practice:

•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

•
Therapeutic Counselor
A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Qualifications

Dev Sanskriti Vishwavidyalaya

Registrations

Ministry of External Affairs; India (attested)

Service Area

General hospital

In-person & Online

Central

Colombo, Western

Sri Lanka