Mou

Dr Mou Sultana

Registered Psychotherapist

Practice is informed with evidence based techniques and integrative methods. Treatment plans designed collaboratively based on individual needs of the person.

About Me

This Registered Psychotherapist's practice is deeply informed by evidence-based techniques and integrative methods. They believe effective therapy begins with understanding your unique journey. They collaboratively design a treatment plan tailored precisely to your individual needs. This approach ensures you receive support that truly resonates, helping you navigate challenges with confidence and clarity. Clients seeking a thoughtful, personalised path forward will find a good match here.

Approach

I shape sessions around clear, achievable steps developed together to fit your life and needs. Based in Limerick, I offer in-person and online appointments in English, with flexible pacing that respects physical health, energy and accessibility. Work typically blends focused symptom management, trauma-informed pacing and reflective discussion, with practical tasks between meetings when helpful. People living with trauma or physical disability who want structured, collaborative therapy often find this way of working supportive.
Contact Mou

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Psycho-Legal

    Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.

  • Medico-Legal

    The intersection of psychology and law, involving psychological assessments and expert reports for legal proceedings such as personal injury, custody, or disability claims.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy
  • Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Qualifications


University College Dublin

Robert Gordon University

University of Limerick

University College Dublin

Institute of Integrative Counseling & Psychotherapy (IICP)

Registrations


Irish Council for Psychotherapy (ICP)

University of Hertfordshire/British Psychological Society

Chartered Psychologist

Service Area


Limerick

In-person & Online

Limerick City

Limerick, Limerick

Ireland