Dr Gerard Rodgers
Chartered Psychologist
“Elevated self-criticism is damaging for self-esteem. My ethos is about engendering a stronger sense of self-worth beyond limiting beliefs.”
About Me
If self-criticism leaves you feeling diminished, I offer a space to explore these patterns. We can work together to understand the limiting beliefs that hold you back. My approach helps you cultivate a stronger sense of self-worth, moving beyond what feels constraining. We'll gently reframe unhelpful thoughts, nurturing a kinder, more confident relationship with yourself. This is for anyone ready to build genuine self-esteem.
Approach
When harsh inner voices erode confidence, I offer a calm, focused space to map those habitual thoughts and notice their effects. Sessions based in Dublin or online, conducted in English, move at a steady, practical pace—short, focused check-ins followed by deeper exploration as you feel ready. We track patterns together, try small experiments between meetings, and use guided reflection and gentle reframing to shift automatic judgments into kinder, realistic appraisals. This way of working suits people ready to practice new ways of relating to themselves with patience and clear steps.
Contact Gerard
Ask a quick question or arrange a time to meet.
Basic Information
Dublin, Ireland
Services
Services Offered:
- •Counseling
- •Psychology
- •Psychotherapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Personal Development
Professional Title:
- •Chartered Psychologist
Qualifications
Dublin City University
Registrations
University of Hertfordshire/British Psychological Society
Chartered Psychologist
Service Area
Near Croke Park
Dublin 3
Dublin, Dublin
Ireland