Donna

Dr Donna Oriowo

Sex Therapist

“Superwoman, it is past time to take off that cape. Let's work together so you don't have to pretend to be strong while you are hurting.”

About Me

Feeling the constant pressure to be strong can be exhausting. If you're carrying hidden hurts, I offer a safe space to gently unburden yourself. As a sex therapist, I provide a collaborative approach to explore intimacy and sexual health concerns. We can work together to understand what's truly going on, finding ways to build genuine connection and ease. You don't have to pretend anymore.

Approach

When the cape feels heavier than you can bear, I offer a steady, intentional space where relief is practical and honest. Whether we meet in my Largo office or online in English, sessions move at your pace—short check-ins, deeper explorations, and concrete experiments between meetings. We notice patterns in intimacy and self-talk, gently name what's keeping you stuck, and try small, real-world shifts that rebuild trust with yourself and others. This way of working often fits adults and couples who want clear, compassionate change.
Contact Donna

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy
  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • •
    Training

    Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • •
    Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • •
    Sex Therapist

    A therapist specialising in sexual concerns such as low desire, performance anxiety, pain, or mismatched needs between partners.

Qualifications

Widener University

Widener University

Widener University

Registrations

Department of Health

Independent Clinical Social Worker

Maryland Board of Social Work Examiners

Licensed Clinical Social Worker

Virginia Department of Health Professions

Licensed Clinical Social Worker

Service Area

Arena Drive Office

In-person & Online

Washington, Maryland

United States