Dominic Wozniak

Registered Psychotherapist

“Addiction, stress, chronic pain, and depression are all sources of a lot of suffering for the individual and the surrounding family and friends. You may often feel helpless and out of control in these situations. I am here to support you and help you reclaim your life.”

About Me

When chronic pain, addiction, stress, or depression leave you feeling overwhelmed, I offer a steady space. I guide individuals and their loved ones to find practical ways forward. We can work together to help you regain a sense of control. Our collaborative sessions focus on understanding your unique experience, providing the support you need. This approach is ideal for those seeking lasting stability and to reclaim their life.

Approach

Feeling helpless and stuck can make choices blur; I focus on breaking problems into small, manageable steps so change feels possible. In Mississauga or online, in English or Polish, sessions move at your pace — we map patterns, try brief cognitive and behavioural experiments, and notice what shifts between meetings. Work is practical and collaborative: some weeks bring structured skill practice, others offer space to reflect, with clear tasks when you want them and room to process when needed. This approach suits adults facing persistent pain, addiction challenges, stress, or low mood.

Contact Dominic

Ask a quick question or arrange a time to meet.

Basic Information

Mississauga, Canada

Services

Services Offered:

•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
•
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
•
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
•
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

•Adults
•Individuals

Area of Expertise

Scope of Practice:

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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Professional Title:

•
Registered Psychotherapist
A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Qualifications

Saint Paul University

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist (Qualifying)

Service Area

Mentality Counselling

In-person & Online

Mississauga, Ontario

Canada