Didem

Didem Kandemir, MSc

Psychological Counselor

Verified

I am a compassionate Integrative Therapist with over 10 years of clinical experience spanning the NHS and the private sector. I specialise in Dialectical Behaviour Therapy but draw from many other evidence-based models. My practice is built on the belief that meaningful change happens when you feel truly heard and understood, which is why the foundation of our work will always be a warm, person-centred approach. I know that insight alone isn't always enough when you are feeling overwhelmed. This is why I work integratively, blending this supportive environment with practical, DBT-informed skills training to help you create a life worth living.

About Me

If you are reading this, it likely means you are struggling with at least one area of your life right now. but that does not have to be permanent. Whatever challenges you are facing, they can be worked through, and finding tangible relief and resolution is entirely possible. Over my ten years of working with people across various mental health settings, including supporting individuals through acute moments of distress, I have learned that genuine healing happens through authentic connection, self-awareness, and compassionate understanding. My focus is on helping you build practical tools to manage overwhelming thoughts and emotions and regain a sense of safety and control in your daily life. As a Kurdish first-generation immigrant to Germany, I bring a unique dual-cultural perspective to my practice. I actively integrate this understanding of diverse life experiences into our sessions if appropriate, offering a culturally sensitive, inclusive, and deeply human environment. My ultimate goal is to provide a safe, non-judgmental space where you feel truly understood and supported in making lasting, meaningful change.

Approach

When you are navigating complex emotional difficulties, relationship struggles, or periods of intense distress, it is completely normal to feel trapped in coping cycles that feel difficult to break. Drawing on an integrative and trauma-informed approach, we will work collaboratively to gently untangle those patterns at a pace that feels safe. My focus is on creating a space where you can safely move through these overwhelming moments, empowering you to build healthier, more fulfilling ways of relating to yourself and the world around you. Please note: As my practice is based in the UK, I am governed by the laws of England and Wales.
Contact Didem

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Basic Information

Online Only

Services

I specialise in supporting clients with: Skills Work Daily Anxiety & Catastrophising Emotional Dysregulation Life Transitions & Expat Challenges Workplace Overwhelm & Burnout Relationship & Attachment Difficulties Anticipatory Grief & Loss

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • DBT (Dialectical Behavior Therapy)

    A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Harm

    The deliberate act of hurting oneself, such as cutting or burning, as a way to cope with overwhelming emotional pain or distress.

    Learn more about Self-Harm
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Professional Title:

  • Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Qualifications

MSc Mental Health Studies

King's College London

Year: 2016

BSc (Hons) Psychology (Clinical)

London South Bank University

Year: 2015

PGDip Dialectical Behaviour Therapy

Bangor University

Year: 2023

Service Areas

Online From London - English, German, Turkish

Online Only

London

United Kingdom

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