Diana van Walsum
Counselor
“Are you feeling worried or overwhelmed? Are there concerns on your mind that are making it hard to feel calm or to relax? Are you stuck on what to do next, or how to feel better? I help women and mothers to get unstuck and moving into a calmer, more confident life you feel good about. info@mulberrytreetherapy.com”
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About Me
Approach
My approach is always supportive, warm and open-minded. I work from a Person-Centered Therapy perspective, meaning that I support you to (re)discover your strengths and reconnect with your own wisdom/direction, but do not tell you how to live your life. I also incorporate Acceptance and Commitment Therapy (ACT), a therapy that focuses on clarifying your values and using them in how you make decisions and live your day-to-day life, as well as somatic techniques. (I also use Cognitive Behavioural Therapy (CBT) when appropriate). In therapy, the client’s individual needs are always central, and I adjust my approach depending on your needs. What is most important is that you feel listened to, supported and thoroughly understood, and that you find value in the new understandings you develop during the sessions, which you can then apply to your daily life.
Services
Fees: 100 Euros
Session length: 50 minutes
Are you feeling worried or overwhelmed? Are there concerns on your mind that are making it hard to feel calm or to relax? Are you stuck on what to do next, or how to feel better? As a mental health counsellor, I can help.
Counselling is a place to talk about anything that is on your mind, in an empathetic and non-judgemental space. In our sessions, I help you to make sense of your situation, better understand your thoughts and feelings, and develop new insights and decisions - helping you get unstuck and moving into a calmer, more confident life you feel good about.
I offer confidential, English-speaking counselling sessions for women and mothers in Amsterdam and online, focusing on untangling the spots in which you may be stuck and supporting you in discovering your strengths.
Areas of focus:
Overwhelm, worry, anxiety
Surviving and thriving as a parent
Surviving and thriving with ADHD
About me:
I have a passion for helping people develop a deeper understanding of their lives. Clients describe me as open-minded and empathetic. I do not judge, I only support you towards living a life that is right for you. I have a strong belief that each of us has the right to live a unique life that suits us personally, no cookie-cutter solutions here! I also have a warm sense of humour and truly love my job. I grew up in four countries on two continents and as an adult have lived in London, New York, Rome, Hong Kong, and now Amsterdam. I am married with two young children and have personal experience with the areas of focus I mention above.
Please feel free to contact me at info@mulberrytreetherapy.com to book a 15-minute free introductory call.
Fees: 100 Euros per session. Session length: 50 minutes. Please see more Frequently Asked Questions on my website:
www.mulberrytreetherapy.com
Services Offered:
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- •Adults
- •Parents
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
- •
Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Qualifications
Monash University
Registrations
British Association of Counseling and Psychotherapy
Registered Member (MBACP)