Mr Dewald Louw

I guide clients to notice patterns in thinking and behaviour, then translate insights into small, practical experiments that fit your life. Sessions in Cape Town or online—in English or Afrikaans—move at a steady, collaborative pace, mixing focused discussion with short between-session tasks. For concerns like anxiety, ADHD-related overwhelm or body image, I balance clear structure with flexible pacing, using brief assessments when helpful to clarify strengths and targets. People who want practical, stepwise change and clear markers of progress often find this approach helpful.