Mrs Denisha Kotze
Specialist Wellness Counselor
“Enhancing total well-being through a holistic, systems-based approach. Achieving wholeness in body, mind, and spirit.”
About Me
As a Specialist Wellness Counsellor (BSocSci), I guide individuals towards total well-being. My approach explores the intricate connections between body, mind, and spirit, helping you achieve wholeness. We can understand how different life areas impact each other, fostering balance and resilience. This holistic perspective suits those seeking comprehensive support to navigate life’s complexities and find inner peace.
Approach
To support your sense of balance, I blend gentle structure with attuned listening to map how your routines, relationships and health shape one another. In my Stilbaai practice and online sessions, offered in English and Afrikaans, we work at a steady, paced rhythm—short check-ins, reflective exercises and practical skills between meetings—to stabilise reactions and build clarity. Sessions are collaborative and trauma-aware, with space for family or school perspectives when helpful. This way of working suits people seeking practical, grounded shifts across life’s overlapping areas.
Contact Denisha
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Conflict Management
- •Trauma Counseling
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Children
- •Groups
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Autism (ASD)
- •Child Psych & Diagnostic Assessment
- •Chronic Illness
- •LGBTQI+ Support
- •Fertility Counseling
- •Learning or Development Difficulties
- •Trauma Therapy
Professional Title:
- •Specialist Wellness Counselor
Qualifications
SACAP
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Specialist Wellness Counselor
