Demetris Nicolaides, MSc

Counselling Psychologist

Verified

“I offer individual and couples therapy and counseling, as well as parent consultation. I work with adults from a range of cultural backgrounds, including expats. Sessions are available in English and Greek, in person and online.”

About me

Since 2018, I’ve been supporting people with a range of concerns, including anxiety, depression, low self-esteem, trauma, addiction, burnout, relationship difficulties, parenting concerns and adjusting to life abroad.

Approach

I implement a wide range of evidence-based therapeutic methods to encourage self-awareness among clients and help them adopt healthier patterns of thinking, improve emotional regulation and develop personal coping strategies that bring a positive impact on feelings and behavior towards different life situations. My approach to therapy is eclectic, utilizing psychodynamic therapy, cognitive-behavioral therapy (CBT), person-centered therapy (Humanistic), and acceptance and commitment therapy (ACT), depending on the presenting problem and what works best for the client. A key component to my practice is in developing a compassionate, authentic, and collaborative therapeutic relationship with my clients. Therapy is a safe and private place in which I will assist you in exploring the past, creating peace and meaning in the present, and hope for the future. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a process of personal growth and change that necessitates participation and investment from both the client and therapist. But in the end, small changes add up to powerful results.

Contact Demetris

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Greek

Fees:

Please enquire

Dresden, Germany

In-person & Online

Services

Areas of interest include anxiety, depression, self-image and self-esteem, life transitions and adjustments, cross-cultural issues, obsessive-compulsive behavior, trauma, addiction, anger management, burnout, relationship challenges, family issues, and parenting.

Services Offered:

Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Humanistic Therapy
A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
Couples Therapy
Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

Adults
Couples
Parents

Area of expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Identity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.