Demetris Nicolaides, MSc

Psychologist

Verified

“In-person and online therapy and counseling to expats in Germany and internationally. My therapeutic style is eclectic, utilizing various theoretical approaches such as psychodynamic, cognitive-behavioral, person-centered, and acceptance and commitment therapy.”

About Me

I help expats in Germany and internationally navigate the unique challenges of living abroad. My eclectic approach allows us to tailor sessions to your specific needs. We might explore past experiences or develop practical tools for daily life. Working together online or in-person, I create a supportive space for you to thrive.

Approach

As an expat myself, I understand how much change and uncertainty can come with living in a new country. In our sessions, we’ll explore how past experiences and patterns may be affecting your present, while also finding practical ways to help you feel more grounded and manage what’s coming up between sessions. Whether we meet in Leipzig or online, in English or Greek, I work at a steady, collaborative pace. We might use grounding techniques for anxiety, try small practical exercises, or gently explore how cultural differences can shape relationships, emotions, and the way you see yourself. I’ll regularly check in with you about what feels helpful and adapt our work along the way. This approach can be especially helpful if you’re navigating relocation, major life changes, or the challenges of living between cultures.

Contact Demetris

Ask a quick question or arrange a time to meet.

Basic Information

Cologne, Germany

Online Only

Services

Areas of interest include anxiety, depression, life transitions and adjustments, cross-cultural issues, obsessive-compulsive behavior, trauma, addiction, anger management, burnout, relationship challenges, family issues, and parenting.

Services Offered:

Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Humanistic Therapy
A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.
Psychodynamic Therapy
A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.
Learn more about Psychodynamic Therapy
Couples Therapy
Therapy for partners working on communication, conflict, intimacy, and trust, with both people seen together rather than individually.
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

Adults
Couples
Parents

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Identity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.